I have them.
The drop is what I feel is appropriate - not too low, but obviously lowered. No major scraping, but you do have to be aware of steep driveway ramps and curbstone markers in parking lots. The "chin" on my GT is getting a little rough on the underside!!
The ride is firm but good - not at all uncomfortable. I can't really comment on the springs alone as I had front and rear Progress sways plus a strut tower brace done all at the same time. Compared to the stock suspension my car feels like it's on rails now - I'm really happy with the package.
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